Jo Hadley
Trauma Informed True Health, Pain & Stress Coach
Do you suffer from unresolved physical issues/stress &/or chronic pain & would like a fresh approach?
Would you like to improve your relationship with yourself (& others) & with your body?
Would you like to know how to learn to cultivate inner peace in a chaotic world?
Do you want to learn how to access your own inner wisdom and assist your innate immune (healing) system?
If so, work with Jo and be guided to use the latest science, emerging psychotherapeutic approaches & mindfulness techniques to teach yourself how to address your physical, mental & emotional issues holistically. Your body remembers everything & holds on to what is not processed.
The forgotten key to healing, is learning to be comfortable with the uncomfortable sensations in your body. Jo can guide you into developing a loving compassionate relationship with your SELF, so you rediscover your own INNER WISDOM.
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Helping to address your chronic pain & injuries by re-connecting you with your inner wisdom
Jo is a qualified Physiotherapist with over 30 years experience, she has completed a professional year long Compassionate Inquiry course (my work is Compassionate Inquiry informed), Heartmath Certified in Stress, Anxiety & Self Regulation, Heartmath Certified in Resilient Heart -Trauma Sensitive; Fascial Manipulation by Stecco levels 1-3, Mindfulness Based Stillness Meditation teacher- & Trauma Sensitive; Unity Field Healing practitioner; & currently studying Counselling. Jo now focuses on somatic therapy, as this assesses the whole person and considers how our unprocessed emotions, negative mental chatter and faulty beliefs influence us.
Somatic Therapist
Online
Delivered with compassion in a safe space
Watch introduction video with Jo Hadley
Testimonials
"I can’t fully express how transformative my sessions with Jo have been. Although I’ve tried CI with other practitioners before, working with Jo allowed me to dive much deeper into the profound wisdom and stories held within my body. From the very beginning, I felt a deep sense of care and ease. Jo has an incredible ability to create a safe and supportive space where I could truly connect with myself—knowing exactly when to hold space as a compassionate witness and when to guide me through my process.
Her approach is both gentle and powerful, and what stood out to me the most was how seamlessly she combines somatic guidance with her rich background in mindfulness practices and her vivid, intuitive visual world. Each session brought me clearer insights into my old, destructive patterns, and helped me replace them with new, healing beliefs that are more aligned with self-love and compassion.
I’m deeply grateful for Jo’s expertise, presence, and the profound impact she’s had on my journey."
R.K. - Germany.
Individual Online Somatic Therapy Sessions
Work one on one with Jo Hadley to learn how :
Pain and many chronic injuries & illnesses are often linked to dysregulation of our nervous system.
Practice tools & techniques to re-wire your nervous system & body to facilitate the healing biochemicals
Discover how toxic chronic stress is to your cells & body & what you can do about it
Learn how feelings & sensations are how our body 'talks' to us
