Joanne Hadley
Trauma Informed Somatic Therapy & Counselling for your emotional, mental, physical & spiritual bodies
Do you suffer from unresolved physical issues &/or chronic pain or chronic illness & would like a fresh approach?
Would you like to improve your relationship with yourself (& others) & with your body?
Do you have life challenges that seem overwhelming?
Are you making a transition to a new phase of your life and feel confused?
Would you like to know how to learn to cultivate inner peace in a chaotic world?
Do you want to learn how to access your own inner wisdom and assist your innate immune (healing) system?
If so, work with Jo and be guided to use the latest science, emerging psychotherapeutic approaches & mindfulness techniques to teach yourself how to address your physical, mental & emotional issues holistically. Your body remembers everything & holds on to what is not processed.
The forgotten key to healing, is learning to be comfortable with the uncomfortable sensations in your body. Jo can guide you into developing a loving compassionate relationship with your SELF, so you rediscover your own INNER WISDOM.
Jo is a qualified Physiotherapist & Counsellor, as well as completing a professional year long Compassionate Inquiry course (my work is Compassionate Inquiry informed).
Jo is Heartmath Certified in Stress, Anxiety & Self Regulation, Heartmath Certified in Resilient Heart -Trauma Sensitive
Additionally, Jo has trained in Fascial Manipulation by Stecco levels 1-3, Mindfulness Based Stillness Meditation teacher- & is Trauma Sensitive with meditation. She also is a practitioner in an energy medicine technique called Unity Field Healing.
Jo now focuses on Somatic Therapy, as this assesses the whole person and considers how our unprocessed emotions, negative mental chatter and faulty beliefs are trapped in the body until integrated & unconsciously influence us & our decisions. Our body remembers everything, even if we have forgotten. Releasing these unprocessed energies assists us in accessing our own inner wisdom, so we can make better choices for a more joyful life.
Somatic Therapist & Counsellor
Online
Watch introduction video with Jo Hadley
Reconnecting you with your own inner wisdom
Thomas Hubl from his book Attuned, “ Bodily tension is the feeling of unrestored, compressed, postponed experience and it’s often a sign you’re suppressing emotion(s).
What do I do as a Somatic Therapist & Counsellor:
I guide you to become aware of the patterns, emotions, beliefs from the past held in your body that may be contributing to chronic pain & illness or recurrent life issues so you can reconnect with yourself and your authenticity. So you can integrate these energy patterns so you can live a more joyful life by learning to connect with yourself- your inner wisdom.
Testimonials
"I can’t fully express how transformative my sessions with Jo have been. Although I’ve tried CI with other practitioners before, working with Jo allowed me to dive much deeper into the profound wisdom and stories held within my body. From the very beginning, I felt a deep sense of care and ease. Jo has an incredible ability to create a safe and supportive space where I could truly connect with myself—knowing exactly when to hold space as a compassionate witness and when to guide me through my process.
Her approach is both gentle and powerful, and what stood out to me the most was how seamlessly she combines somatic guidance with her rich background in mindfulness practices and her vivid, intuitive visual world. Each session brought me clearer insights into my old, destructive patterns, and helped me replace them with new, healing beliefs that are more aligned with self-love and compassion.
I’m deeply grateful for Jo’s expertise, presence, and the profound impact she’s had on my journey."
R.K. - Germany.
Individual Online Somatic Therapy Sessions
Work one on one with Jo Hadley to learn how :
Pain and many chronic injuries & illnesses are often linked to dysregulation of our nervous system.
Practice tools & techniques to re-wire your nervous system & body to facilitate the healing biochemicals
Discover how toxic chronic stress is to your cells & body & what you can do about it
Learn how feelings & sensations are how our body 'talks' to us
Discover how our past conditioning can dysregulate our nervous system causing us to react in ways that are unhelpful in our lives & have us reliving the same old stories over & over
