Individual Somatic Therapy Sessions
Would Somatic Therapy, True Health Guidance or Pain Coaching benefit me?
● You feel there is more you can do to help yourself achieve a happier, healthier, more pain free life?
● Your health is suffering from chronic pain or illness and feel called to empower yourself to assist and support your body to a healthier state
● Understand the mind- body connection and are open to the fact feelings & emotions etc may be influencing your condition.
● You want to understand and learn how to influence your own innate healing ability through raising your conscious awareness & accessing your own INNATE healing system & reconnect to your inner wisdom
● You are ready to take self responsibility for your health knowledge and journey & develop your own unique health discipline
*Note True Health Coaching does not replace medical treatment and advice - it is meant to supplement and assist these other interventions to work more efficiently by helping regulate the autonomic nervous system.
What does a Somatic Therapist, Pain & Stress guide do?
A Somatic Therapist can be a catalyst/mirror for you to become consciously aware of the patterns, beliefs that are limiting you
A Somatic Therapist can teach you tools to let go of the old unconscious programs and re-program in a new & better pattern
A Somatic Therapist can educate you on the latest science at how the mind- body connection works
A Somatic therapist can keep you accountable to YOU as you embrace a better improved you freer from old beliefs and patterns
A Somatic Therapist can assist you to regulate your nervous system
A Somatic Therapist can support you through the discomfort of changing your behaviours & feelings
A Somatic Therapist can support you as you discover your inner wisdom
